In Balance with Karen is a Wellness Oasis (within my home) born out of a desire to empower every individual to take back authority over their health, their body and their life! My first love and favourite modality is Raindrop, more of an experience than a technique! I also offer The Life Alignment Technique (emotional/trauma release) and Health Coaching packages focused on stress reduction, nutritional and lifestyle changes and the health and wellbeing of the midlife woman. We also have an infrared sauna and swim spa for personal and client use. Come and experience my safe and peaceful energy field and space!